Berries Seeds Muesli
Shanti’s Strawberry Muesli is a perfect recipe for a wonderful start to the day. Made from rolled oats, wheat, corn flakes and honey, Shanti’s Strawberry Muesli is laced with the goodness of delicious strawberries. It is high on health and is enriched with nutrients like vitamins, minerals and antioxidants. It is power packed with fiber and helps in weight management.
Nutritional Information
*Approximate Values
Title | Per 100g Approx. | Per Serve 30g Approx. |
---|---|---|
Energy | 396.76 kcal | 119 kcal |
Protein | 9.48g | 2.84g |
Total Fat | 4.28g | 1.28g |
Saturated Fatty Acids | 1.1g | 0.33g |
Mono Unsaturated Fatty Acids | 1.8g | 0.54g |
Poly Unsaturated Fatty Acids | 1.38g | 0.41g |
Trans Fatty Acids | 0mg | 0mg |
Cholesterol | 0mg | 0mg |
Carbohydrates | 80.13g | 24g |
Of which Sugar (Sucrose) | 14.51g | 4.35g |
Dietary Fiber | 8.0g | 2.4g |
Vitamin (A) | 100μg | 30μg |
Vitamin (C) | 25mg | 7.5mg |
Thiamine (Vita B1) | 0.8mg | 0.24mg |
Riboflavin (Vita B2) | 0.9mg | 0.27mg |
Niacin (Vita B3) | 10.0mg | 3.0mg |
Vitamin B6 | 1.3mg | 0.39mg |
Vitamin B12 | 0.2μg | 0.06μg |
Iron | 14.0mg | 4.24mg |
Folate | 63.0μg | 19.0μg |
Calcium | 82.6g | 24.8g |